Guide: Keep a one-to two-inch length of floss taut between fingers. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique!Get 20% off your first order of Cocofloss using c. Slip the floss between your teeth (between the "contacts" where the teeth touch). Be careful not to apply too much pressure when inserting the floss between the child's teeth. Step 3 Floss both sides of every tooth. Go to a new section of the floss as it wears and picks up particles. Flossing is the best way to prevent cavities in between your teeth. Following this method, the floss is gently passed between teeth and is curved into a C shape against the side of one tooth when the floss reaches the gum line24. Keep it simple. Improves technique • Sensitive sonic vibrations • 2-minute timer, 30. Hold the floss tightly between your thumbs and forefingers. Hint: C doesn't have an exponentiation operator, so you'll need to multiply r by itself. Healthy gums are essential for maintaining oral health. Explore Colgate. Keep it simple. Proper Technique for Flossing: Dental Floss. Step 3: Be sure to floss both sides of every tooth. Avoid snapping floss into the gum line. 2. Flossing Technique. You’re not flossing the whole tooth. never ____ the floss between teeth. Step 3: Angle the floss into a 'C' shape so it curves around each tooth. Holding the floss tautly between your thumbs and index fingers, slide it gently up-and-down between your teeth. Reduces the risk of gingivitis which causes sore, inflamed gums. Wind most of the floss around your middle fingers, leaving 1 to 2 inches in between your fingers. C. 4. First, take 18 to 24 inches of floss and wrap it around your middle fingers, with two to three inches of floss left in between your fingers. July 25, 2023 August 24, 2023. Repeat the motion on the opposite tooth surface, reversing the C-shape. Rough flossing technique: With natural teeth, the periodontal ligament allows you to floss around the teeth without causing damage. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Use a gentle "rocking" motion to guide the floss between your teeth. Curve the floss around the base of each tooth in a C-shape, making. The null hypotheses tested was that unwaxed floss causes greater frictional resistance and fraying of threads than its counterpart, as waxed floss provides lubrication. Bring the floss gently down to where it stops while applying pressure towards the tooth. Oral Hygiene Instruction. The size and shape of your brush should fit your mouth allowing you to reach all areas easily. Water Flosser vs. When you allow food and drink particles to stew in your mouth. Interdental cleaning helps remove debris and interproximal dental plaque, the plaque that collects between two teeth; dental floss and other interdental cleaners help clean these hard-to-reach tooth surfaces and reduce the likelihood of gum disease and tooth decay. Explore C shaped flossing our selection of dental floss, tape, picks, interdental brushes, accessories & more. First, break off 18 to 24 inches of floss. JADA. Use index fingers to guide floss between contacts of the lower teeth. Most. 90 Count (Pack of 6) Plackers Micro Mint Flossers makes flossing a breeze. Using your thumbs and forefingers, guide the floss between two teeth. The patient identified for this report was chosen based on the severity of the indicating factors for periodontal disease. Step 1: Dispense about 18 inches of floss. Floss both sides of each tooth. Meet our Staff;. (a): a piece of dental floss (20-30 cm) doubled-up into a U shape. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. Oral Health. Move to a new part of the floss as you move from tooth to tooth. First, get yourself a long enough piece of floss (the ADA recommends about an 18-inch piece). e. The F-shaped floss pick that most people use was invented in 1963 by James. Then carefully pull the floss upward from the gum line to the top of the tooth. Many individuals are noncompliant with traditional flossing techniques they do not know when traditional floss is required and its limitations. Contour floss around the side of the tooth, making a C shape with the. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. Most people think they're flossing correctly, but they've been doing it wrong their whole life. Find out the benefits of flossing, the best flossing technique, and. Use this step-by-step guide to help you get the hang of flossing: Start with about 18 inches of floss. Proper Flossing Technique. Engineered not to shred, break, or even stretch by utilizing the world’s strongest dental. The purpose of this study was to evaluate the efficiency of removal of cement after cementation of implant crowns using an experimental circular crisscross flossing technique (CCFT) flossing technique, compared to the conventional "C"-shape flossing technique (CSFT). 3. Flossing is a crucial aspect of oral hygiene as it helps prevent gum disease, cavities, and bad breath. Meet Our Doctors; Meet The Team; Office Tour; New Patients. Use of an interdental cleaner (like floss) is an essential part of taking care. Flossing Technique: The best way to floss is called the ‘C’ technique. It should all start with your dental floss, which can be acquired from dentists or from any store that sells toiletries. Thread floss attachments and hold handle to cleanse interproximal spaces. Once you have the floss in place, follow the same principles of proper flossing technique that you would use with standard floss . Repeat the c-shape flossing technique on the other end of the bridge. Try to use a zig-zag motion as you move the floss between teeth, being careful not to allow the floss to pop or snap between teeth as it enters. Flossing Technique. Angle the Floss Correctly. Bring the. Curve the floss into a C-shape around the tooth. Holding the floss tautly between your thumbs and index fingers, slide it gently up-and-down between your teeth. By pulling it in a curve around the side of a tooth, you eliminate plaque clinging to the sides of your teeth that a more rigid floss pick would miss. Image 1: Use an 18-inch piece of dental floss. Study with Quizlet and memorize flashcards containing terms like Xerostomia, denture care, c shaped flossing technique and more. Insert the floss between your teeth. Starting at the upper right part of your mouth, hold the floss in a “C” shape around each tooth. slide it gently into the space between the gingiva and the tooth. By incorporating the right flossing techniques into your daily oral care routine, you can ensure that you are effectively cleaning those hard-to-reach areas. This movement follows the natural curve of the tooth, ensuring you do not miss any spots. Curve the floss around each tooth in a "C" shape. It’s not just about running a piece of. • Curve the floss into a “C” shape against the side of the tooth. Don’t jerk or snap the floss. Slide the floss gently up and down between your teeth. 3. Popping the flossing in and out. When the proper technique is used, flossing can remove plaque and food particles from between the teeth and below the gums. Currently, the AAPD recommends that parents. This flossing technique can be difficult for children to perform when using a conventional string floss. If you want to use picks, all you need to do is teach your child how to hold the pick. (figure 3) Once you have removed plaque and food debris by gliding the floss a few times, remove the floss from in between your teeth slowly and gently. Start by wrapping the floss around your middle finger and use an up-and-down motion to gently glide it between each tooth, making sure to reach below the gum line. GumChucks two-handle system allows you to gently glide the floss in between your teeth to reach the “corners” of all your teeth – giving you a clean and healthy smile. Do this to the front and back, on either side and. Have your child floss out the dough the same way they would floss out plaque. Doesn't have to be !!Reusable plastic handles with floss attachments on the end in a Y or C shape. Do you floss every day? Do you know how to floss properly? If you’re not flossing your teeth, you can be missing out on cleaning 40% of the tooth’s surface. Remove the plastic cap from the brush. Once you are done with the previous gap, utilizing a gentle motion and forming a C-shape with the floss, repeat the same procedure on the next. Okada, D. Patients with dexterity problems, they tend to have a difficult time using the correct "c-shape" flossing technique. To get each tooth completely clean, wrap its sides entirely with floss. The interdental brush is more helpful in areas where the gums have receded in between the. 5% fluoride varnish for root sensitivity and caries prevention. After brushing your teeth for two minutes, draw an 18-24-inch piece of floss. Another issue with daily flossing is that many people have a difficult time doing it properly. Use a new section of floss each time you move to a new tooth. the Y is covered at the top with a piece of. A picture demonstrating the use of floss to remove dental plaque between the teeth. Proper floss technique to prevent damage to teeth; C-shape flossing. S. Hold the floss tightly against the tooth. . How to Floss Properly Every Time. Place the floss in between two teeth and glide it up and down against the teeth. Make sure to use an ADA-accepted fluoride toothpaste. Flossing techniques. unwaxed floss - thinner (helpful with tight contacts) but not recommended for ppl with rough edges in interproximal spaces - floss tends to squeak as it is being used (motivating factor)3Gently insert the floss in between the teeth. The floss is gently inserted between the teeth and scraped along the teeth sides, especially close to the gums. For effective flossing, wrap the floss around the middle finger of each hand, leaving a section in the middle that's several inches long. Proper Flossing Technique. Use Colgate's techniques and products for brushing and flossing teeth. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique! The most commonly used techniques, for people with healthy oral cavities, are the c-shape flossing method, and the modified Bass method of brushing. The Gum Health Physical is a new interactive digital tool you can use to quickly evaluate your patients’ in-office, and give them a personalized report they can use at home. Early establishment of flossing as a cornerstone oral hygiene routine is critical for a lifetime of. Dörwald Esthetic Dentistry Munich & Kitzbühel · October 6, 2010 · October 6, 2010 ·Study Preventative flashcards. Guide: Holding the floss tightly between your fingers, use your thumb to guide the string or tape between your upper teeth. Slide the floss along your tooth from the base to the tip 2-3 times. Daily flossing is as important as brushing your teeth. The flossing product you choose isn't as important as the act of using it. Curve the floss into a “C” shape around each tooth and under the gum line. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. Contour the floss around the tooth, making a “C” shape. Repeat the motion on the opposite tooth surface, reversing the C-shape. When the floss reaches the gum line, bend the floss into a C-shape around the tooth, allowing the floss to reach all the way to the base of the tooth. The side of each tooth should be rubbed up and down with floss. Make it a habit t. “Anytime you floss is better than not flossing,” says Beverly Hills-based biomimetic and cosmetic dentist Matt Nejad, D. I floss first, then use the water flosser, then brush with a toothpaste with fluoride in it (Vitis Anticaries). What time of day should you floss? We've made it easy to review the fundamentals of a bright, healthy smile. Still working gently, scrape the floss against the base of the tooth, working on one side of one tooth and then moving to the side of the adjacent tooth. Place the floss between your teeth and gently glide it up and down, making sure you get both sides of each tooth. Be careful not to let the floss snap or “pop” between teeth. Gently slide the floss up and down the surface of the tooth making sure it goes slightly below the gum line. When the floss reaches the gum line, curve it into a C shape against one tooth. Then, show them how to go between their teeth. Brush the inside surface of each tooth, using the same back and forth technique. The diagnosis is typically based on a dentist's examination. They should be pink, firm, and free from bleeding. So mAke the floss a C shape and press it on the side of the tooth, wiggle it away from the gums to remove food and the sticky plaque that hides under your gums and on the edges of the teeth. Starting with about 45cm of floss, wind most of the floss around each middle finger, leaving about 3cm of floss to work with. "It's common that people wrap the floss on their index. Curve the floss around one tooth and gently push it as far as it will go, past the gum line. The “C” Shape Flossing Technique. Have kids floss your fingers to practice the technique. general floss technique. In fact, flossing straight up and down can cut and damage your gums. Gently move the floss back and forward and slowly guide it towards the gum line. Flossing Technique: The C-Shape allows you to safely slide the floss down the sides of the tooth, cleaning the inside and corner edges, without causing trauma to gum tissue. Inflammation from bacteria causes the bleeding, but if you keep at your flossing for two weeks the bleeding will stop, reassures Le. If using traditional dental floss, teach your child to grip a length of dental floss between their thumb and index finger on each hand. Hold a short amount of floss between your thumb and fingers, and insert it between your teeth. Proper Flossing Technique Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. The modified Bass method has the client directing the filaments of the toothbrush apically at a 45-degree angle; using a gentle force the filaments are inserted into the sulcus. One of the most important aspects of proper brushing and flossing is technique. In the February 2020 “For the Patient” page, “Helping Your Child Fight Tooth Decay,” (Mark A. Break off between 12-18 inches of your favorite floss. “Proper flossing involves wrapping the floss in a ‘c-shape,’ and covering as much surface area of the tooth as possible. Floss Types and Proper Technique . When done correctly, flossing removes bacteria in parts of your mouth that brushing can’t get to. Then make the C-shape around the adjacent tooth up and down to clean the. The second aim was to visualize the effect of the C-shape flossing technique on the dental floss before and after use. Currently, the AAPD recommends that parents. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. This will help ensure you clean both. Gently. Learn how to floss correctly with our top 5 flossing technique tips. Next, wrap the floss around the other tooth and repeat. ARTICLE CONTINUES AFTER ADVERTISEMENT. Dr. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth. Proper technique is needed to be effective, I highly encourage you to YouTube the "Modified Bass" technique for brushing and the "C shaped" flossing technique. “Hold the floss tightly between your thumbs and forefingers. Choosing the right toothpaste and toothbrush and their regular replacement is important. Run the floss threader through your dental appliance and into a gap between your teeth. Flossing Techniques. Try to bend the floss towards the front and back teeth (c-shape) in order to clean both tooth surfaces and not only the periodontal pocket. Healthy gums are essential for maintaining oral health. Rationale. If you are merely popping the floss in between teeth and popping it back out, you are not properly cleaning the biofilm on the surface of the tooth. Following this method, the floss is gently passed between teeth and is curved into a C shape against the side of one tooth when the floss reaches the gum line24. This allows the floss to enter the space between your gums and your tooth. From my personal experience regular string floss is the best for removing all debris. Wrap it around your middle and pinch between your thumb and index finger; Slide through contact of your teeth, make a “C” shape against the one side of your tooth move up and down about 3 times. The c-shape flossing method gets its name by the c shape you form with the floss. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string. You’ll want to contour the floss around the tooth in a C shape and slide it up and down, making sure you rub the back of the tooth as well. Place the toothbrush at a 45°angle along the gum line. Move the floss up and down to remove plaque from all areas of the tooth. Roll along. All this talk about not flossing is nonsense to us! 🙄 Watch here to see what flossing can do, and let us know what you think! WARNING: The plaque in this video is nasty! 😨 #Cocofloss #flossdaily IMPORTANT: Remember to floss daily with proper C-shape technique! The knot-method cannot replace daily C-shape flossing. Guide the floss between your teeth, using a gentle rubbing motion. Gum disease, such as gingivitis and periodontitis, can lead to tooth loss and other serious oral health issues. Use clean sections of floss as you move from. How to Properly Brush and Floss; Treat the Causes of Bad Breath; Periodontal Care Scaling and Root Planing; Invisalign New patients New Patients; Wellness Plan; Covid-19; Reviews Testimonials; Contact us; Blog; Pay Online; Call today (817) 295-6141. 3. I personally use these floss aids to floss quickly and efficiently. Biofilm was mainly in the interproximal region, therefore I went over the flossing technique. Floss Holder. Be careful not to apply too much pressure. The proper brushing technique is to:Study with Quizlet and memorize flashcards containing terms like , epidemiology, cross sectional and more. Curve the floss to form a C shape as you're flossing towards your gum, allowing it to get to the gaps between your teeth and gums. Then, floss up and down the side of the other tooth, repeating the C-shape to get just under the gum line. † Repeat for all teeth and the back of the last teeth. I could make that c-shape against the gum with a pick no? I just find string floss kinda hard since my hand struggles a lot to fit in my mouth lolFlossing. Go ahead and wrap that floss around your middle finger, leaving a space for your index finger and thumb. Just like flossing, I remind my patients to hug the floss side of the pick around the tooth in a “C” shape, moving it up and down against the side of the tooth and the gums. Palmer. If you are merely popping the floss in between teeth and popping it back out, you are not properly cleaning the biofilm on the surface of the tooth. 8410 Falls of Neuse Road, Suite A, Raleigh, NC 27615. Dental student here, the technique we are taught is called C-shaped flossing technique. 141 NW Renfro St. This is often around ages 2 to 3. Technique is everything! Ensure adequate plaque removal and proper gum stimulation with the C-shape flossing technique. Non-Disposable Floss Sticks These flossers come in a large variety. Repeat for the tooth on the other side. This helps to clean the spaces between your teeth and gums and also allows. Follow these steps to master the flossing technique: Step 1: Start with an 18-inch piece of floss. A worn toothbrush won’t do a good job of cleaning your teeth. You're Flossing Wrong. Learn how to maste your flossing technique in this article. Flossing plays a crucial role in maintaining oral hygiene and preventing dental issues such as cavities and gum disease. Using a gentle rubbing motion, move the floss in between your teeth. Step 2: Adjust the floss into a 'C' shape curve around each tooth and slide it up and down gently. Dental floss picks are a little different. Tooth decay plus paste infection can develop when plaque is allowed to build move the teeth and along the chewing queue, both home between tooths removes ensure plaque that can lead to,408-226-2522. Gently move the floss up and down, cleaning each tooth. In fact, it can bruise or scratch the gums. We understand that finding the right flossing. Move the toothbrush in a back and forth motion, and repeat for each tooth. Proper Flossing Technique. Move to a new part of the floss as you move from tooth to tooth. following the c-shaped curve of your teeth. Curve the floss into a “C” shape around each tooth and under the gum line. Repeat the steps as. [1] Its regular use as part of oral cleaning is designed. Be careful not to let the floss snap or “pop” between teeth. Prepare the floss: Cut a piece of floss that is about 18 inches long. Hold the floss in a C-shape and slide it back and forth in between your teeth. Avoid rubbing the floss on your gum line, which can cause cuts or irritation. Hold a short amount of floss between your thumb and fingers, and insert it between your teeth. Remove the floss and unthread it behind your archwire. Press the floss into your gum line, form it into a C-shape, and run it gently up and down the sides of both teeth. The null hypotheses tested was that unwaxed floss causes greater frictional resistance and fraying of threads than its counterpart, as waxed floss provides lubrication. Make sure to use an ADA-accepted fluoride toothpaste. Gently move the floss using a slow back-and-forth and up-and-down motion, including under the gumline. While flossing, pay close attention to your gums. 6Floss all your teeth including the ones in the back. Discover the top flossing techniques to maintain optimal dental health and achieve a radiant smile. 5). (I know twice a day is recommended but so far I've only managed to develop a habit for once a day -- still working on it. 4. 5Gently press the flossing string against the tooth and rub up and down. Your tooth should feel smooth. “C-shape” flossing is generally considered as the proper flossing technique. Use of an interdental cleaner (like floss) is an essential part of taking care. Iun dental Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. It is still unclear what components or characteristics of dental flosses or the technique of flossing are responsible for plaque removal efficacy and undesirable effects. ) Flossing your teeth is an essential. Once between the teeth, curve the floss into a C-shape, pressed tight against one tooth. Removing plaque is crucial to your oral health, as it contributes to many dental problems if left unchecked. > One of the most famous techniques of moving the floss thread around the tooth is C-shaped flossing where the proximal surfaces of teeth are involved, and below will be the video to explain how to floss using the C-shaped technique. Learn step-by-step methods, essential tips, and the importance of flossing for preventing oral issues. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. With some practice you can get the hang of it. (Don’t suddenly jerk the string or floss too hard). 5% floss a few times a year. Most people just push the floss in and out of the gaps between teeth , but this isn't as effective. , guiding the floss between the teeth until reaching the gum line and curving it into a C shape against one tooth to clean the proximal tooth section). (Be careful not to glide the floss into your gums. Hold the floss tightly between your thumbs and forefingers. Not only does it prevent damage to the structures in the mouth, but the floss will also cover more surface area and glide much easier underneath the gum tissue. Hold the floss tightly against the tooth. Image 3: Gently slide the floss up and down along one side of the tooth, then repeat by. Slide floss up and down against the tooth surface and under the gum line. Step 3 Floss both sides of every tooth. Work the floss between your teeth with a gentle back-and-forth motion. “Try to do an up-and-down motion; don’t shoeshine the tooth,” Melrose says. However, the authors of this paper have found that six different clamps can be used for 99% of cases. Request an Appointment (919) 847-3899 About Us. How to Floss. Position the dental floss around the side of the tooth in a ‘C’ shape. Floss picks/flossette – floss holder with a pick on the other end. When the floss reaches the gumline, curve it into a C shape against one tooth. Incorrect flossing technique and the etiology of grooves at the cementoenamel junction (CEJ) of proximal area of teeth has long been a. Hold the floss tight with your thumb and index fingers. dental floss, making it easy to floss in areas of the mouth that are difficult to reach. Unwind with fresh floss as you do each tooth to keep it clean, and to avoid jamming food particles into the. Make a C shape with the floss as you wrap it around the tooth. There are over 50 different shapes and sizes of clamps (Fig. The size and shape of your brush should fit your mouth allowing you to reach all areas easily. Flossing braces is an incredibly time-consuming activity that causes frustration and fear among kids and their parents. Form a “C”. Use Colgate's techniques and products for brushing and flossing teeth. under different moisture conditions (dry and wet). The only difference between the Adult and Kids Starter Packs are the handle colors, along with the collectible trading card being included in the Kids version only. Gently slide it into the space between the gum and the tooth. Show more Week 4 video 3 It’s. Teach them to scrape gently along the sides of the fake teeth to dislodge the dough. While flossing, make certain not to injure the gums — keep your movements controlled and gentle whenever the floss is in contact with the gums. 8960 Fletcher Pkwy, Ste D, La Mesa, CA 91942. You can’t just run the floss back and forth a few times and move on to the next two teeth. Then pull the floss around one tooth in a C shape. Work the floss gently between the teeth until it reaches the gumline. If flossing is done incorrectly, with too much pressure, it can lacerate the gum tissue, causing clefting and gum recession. Brush the inside surface of each tooth, using the same back and forth technique. Repeat on the opposite tooth surface. Wind the majority of the floss around your middle fingers, leaving a small section to work with. A 2019 study found the following results: 41% floss once-a-day. (b): a loop created by passing the curved end of the dental floss over the two free ends. When the floss reaches the gumline, curve it into a “C” shape against one tooth. -Start with about 18 inches of floss. To wiggle the floss down between your teeth, use a very gentle. Flossing plays a crucial role in maintaining oral hygiene and preventing dental issues such as cavities and gum disease. Schedule Today. Because floss thread is so thin, it can accidentally slip between your gums and teeth. Flossing is a crucial aspect of oral hygiene as it helps prevent gum disease, cavities, and bad breath. Wrap the floss around your index and middle fingers. Home; About Us. 62 µm (IQR = 0 - 180. 35K views 14 years ago. Don’t forget the back side of your last teeth (at the very back of your mouth. Twenty-four patients rendered 29 experimental and 29 control crowns. 2. Wind the remaining floss around the same finger on your opposite hand, spooling the used floss onto that finger as you clean between your teeth. Curve the floss into a 'C' shape against the side of the tooth," Henville said. Ouch!) Position the floss between your teeth. Next, place all of the fingers, except the thumb, within the loop. Step 1: To properly brush children's teeth, the parent or child should angle a soft-bristled toothbrush at 45 degrees towards the gums of the upper and lower teeth. Insert the floss between the tooth surface and the prominent gum, called papilla. Step 1: Hold a short length of floss between the thumb and index finger, twining it around one finger at each end to gain better control. involves changing the shape of your gums to be more. Both options work fairly similarly and the technique is the same as with the disposable floss sticks. Brushing: Brush your teeth at least twice a day, using proper techniques. Never snap or force the floss, as this may cut or bruise delicate gum tissue. ) Take it one tooth at a time. Use index fingers to guide floss between contacts of the lower teeth. Reduces the risk of tooth decay and cavities. Sulcabrush. Don’t worry. An alternative tool to achieve the same effect is the interdental brush. The best way to floss is by using string floss. Most just put the floss between their teeth instead of making the recommended C-shape with the floss to insure it properly contacts all surfaces of the teeth. This method both cleans. Know the basics: "Hold the floss tightly between the thumbs and forefingers and gently insert it between the teeth. Early establishment of flossing as a. on the adjacent tooth. Ross explains. 5 cm) section taut. Gently slide the floss up and down between your tooth and your gums. In th. See how easy it is to place this MO filling tooth #3 using the C Shape dental instrument, which is designed to compressing and molding composite, without sti. Wrap the floss around the tooth to form a “C” shape. Gently remove the string from that gap and unwind a clean piece to use on the next gap. The recommended time to properly clean the facial, lingual, occlusal, and incisal surfaces of teeth is _____. Wipe the tooth from base to tip two or three times. According to the Indian Dental Association, oral hygiene. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. Use Colgate's techniques and products for brushing and flossing teeth. Step #2 – Let the string curve around the tooth in a “c” shape. Guide the floss between your teeth using a gentle rubbing motion. Hold the floss tightly against the tooth, slightly away from the gums. Flossing with the correct technique can prevent a lot of damage, as I discussed previously in this post. How to Floss in 4 Easy Steps. What is the right technique for flossing?.